Services
Let go of self-sabotage, comparing yourself to others and feeling stuck. This is your time... to get clear on what you want, embrace who you are and take action.
Here's how I can help...
LIFE COACHING WITH NLP
One-to-one coaching tailored specifically to you - diving deep to break through your limiting beliefs, build your confidence, explore your dreams and uncover your true power. Full and Mini Programmes available.
12-week Full Programme
9 x 1 hr sessions - online and/or in person.
Weekly coaching with an 'embed learning' session every 4th week.
Plus a final 45-min call.
Week 1-4:
- Get clear on what you want
- Identify deep-rooted issues and where they stem from
- Learn tools for self-management
- Start taking action
- Celebrate success
Week 5-8:
- Explore deep-rooted issues
- Identify your triggers
- Understand how issues and triggers manifest in your life
- Continue practicing tools for action
- Celebrate success
Week 9-12:
- Build self-awareness and identify changes
- Continue with embedding learning
- Celebrate success
- Action Plan for lasting change
4-week Mini Programme
3 x 1 hr sessions - online and/or in person.
Weekly coaching for 3 weeks, with 'embed learning' session on week 4.
Plus a final 45-min call.
Weeks 1-4:
- Get clear on what you want
- Identify deep-rooted issues and where they stem from
- Learn tools for self-management
- Start taking action
- Celebrate success
- Action Plan for lasting change
PROFESSIONAL MENTORING
One to one guidance, support and advice for your career. Be inspired and motivated to get to the next level and fulfill your potential. Limited mentoring slots available. Get in touch to book your place.
Mentoring Programme
Online or in person fortnightly sessions for 3 to 6 months based on individual needs.
Month 1:
- Explore issue(s) identified
- Understand barriers
- Establish priorities
Month 2:
- Examine options
- Develop a plan of action
- Support and counsel
Month 3:
- Review progress
- Make any adjustments
- Support and counsel
Dhara has been an exceptional mentor!
Her willingness to share her own experiences and skills, whilst having the ability to adapt to my learning style are all qualities that I have learnt from. Dhara invests her time in people and remains dedicated to seeing actions through both supportive and sometimes challenging conversations. Since meeting Dhara, I have taken on new qualifications, new roles at work and have presented to large groups. My confidence and self-belief has grown along with my self-awareness. I feel my relationship with Dhara has been a great success.
Levi (AREA OPERATIONS MANAGER, BANKING SECTOR)
Ready for Life Coaching or Professional Mentoring?
Book your free discovery call.
TRANSFORMING MINDSET WORKSHOPS
Learn new strategies and practice transforming your mindset for positive change with my online workshops. See Events for more information.